Dr Mehmet Oz, a prominent cardiothoracic surgeon that has been frequently featured on Oprah is a big proponent of internal colon cleansing. Almost every time he is on the show, he talks about “poop” and how important it is to have good colon health. So why is he so emphatic about this? This article will discuss the benefits of good colon health and what you can do to maintain good colon health through a proper internal colon cleanse. When you are done reading, you’ll be able to make educated choices about the preventative care of your colon.
The Benefits Of An Internal Colon Cleanse
Dr Oz is emphatic about have regular colon cleansing. This is because he knows that over time sludge and toxins build up in the walls of your colon and lower intestine. Your body isn’t able to remove all of the waste it creates and as a result, buildup exists. By doing a regular cleanse, you can:
Remove built-up waste from the walls of your intestine.
Improves your immune system.
How To Get An Internal Colon Cleanse
There are many ways to achieve an internal colon cleanse. Dr Oz talks about hydrotherapy, where you go to a private practitioner and they remove the waste from your body via a machine and water. Kind of like a very high tech enema.
Of course, there are enemas, which you can do yourself at home. This isn’t really recommended, as if done incorrectly you run the risk of perforating your colon and requiring emergency surgery to fix.
Finally, you can use an all natural product like Colon XR, which has also been featured on Oprah and Dr Oz. This product safely and naturally removes the waste and toxins from your body while not leaving you “stuck” in the bathroom all day. This method has been used by over 500,000 Americans since being first seen on Oprah and is currently one of the most popular colon cleanses on the market.
The bottom line is, according to Dr Oz, that you take action. Make sure that you perform a colon cleanse on a regular basis (once or twice a year) and that you get checked out by your doctor regularly for colon cancer. Prevention is the key. Don’t be embarrassed and not go. It could cost you more than just your pride!
Once the toxins have been removed, your immune system also improves and you are better able to fight off sickness and disease. You’ll also find that you have more energy and require less sleep than before. This prevents the toxins from leeching back into your body and causing such negative results as fatigue, headaches and weight gain.